Total and specific potato intake and risk of type 2 diabetes: results from three US cohort studies and a substitution meta-analysis of prospective cohorts
Overview
Paper Summary
In a large study of US health professionals, increased French fry consumption was associated with a higher risk of type 2 diabetes, but other potato types showed no association. Replacing potatoes with whole grains, especially in place of French fries, was linked to a lower diabetes risk, suggesting that substitution is a healthier strategy.
Explain Like I'm Five
Eating lots of French fries, but not other types of potatoes, might increase your risk of type 2 diabetes. Swapping fries for whole grains like brown rice could lower your risk.
Possible Conflicts of Interest
None identified.
Identified Limitations
Rating Explanation
This is a strong observational study with a large sample size, long follow-up period, and repeated dietary assessments, which allows for analysis of cumulative intake and reduces measurement error. While limitations like self-reported data and potential confounding exist, the study's strengths, along with the dose-response meta-analysis and substitution analysis, provide robust evidence. The study controlled for many relevant confounders and included a latency analysis to address reverse causality. The findings are consistent with current nutritional guidelines and offer valuable insight for dietary recommendations. A rating of 4 reflects its strength and contributions despite some inherent limitations of observational research.
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