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Blue care: a systematic review of blue space interventions for health and wellbeing

★ ★ ★ ☆ ☆

Paper Summary

Paperzilla title
Making Waves? Blue Space Activities Show Promise, But More Rigorous Research Needed

This systematic review of blue space interventions (BSIs) found evidence suggesting potential benefits for mental health and psychosocial wellbeing, particularly in the short term. However, the studies were methodologically limited by small sample sizes, heterogeneous interventions, and short-term follow-up, making it difficult to draw definitive conclusions about the effectiveness of BSIs.

Explain Like I'm Five

Scientists looked at studies about being near water, like the beach or a lake. They found that it might help people feel happier and less worried, but we need more research to know for sure.

Possible Conflicts of Interest

This study is part of the NEAR Health project, funded by the Environmental Protection Agency (EPA) and the Health Service Executive. No other conflicts identified.

Identified Limitations

Small sample sizes
Most studies had small sample sizes, impacting the generalizability of findings.
Heterogeneous interventions
The interventions were highly varied, making it difficult to draw overall conclusions.
Limited use of validated measures
Few studies employed validated measurement tools.
Short-term focus
The lack of long-term follow-up limits understanding of sustained effects.
Lack of environmental context
Limited description of the environmental settings makes it difficult to isolate the impact of blue space.

Rating Explanation

This review synthesizes a diverse body of literature on blue space interventions, highlighting promising findings for mental wellbeing. However, methodological limitations such as small sample sizes, varied interventions, and short-term follow-up prevent stronger conclusions. The lack of detailed environmental context and limited use of validated measures further restricts the generalizability of the results.

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File Information

Original Title: Blue care: a systematic review of blue space interventions for health and wellbeing
Uploaded: July 19, 2025 at 02:14 PM
Privacy: Public