Power Posing: Brief Nonverbal Displays Affect Neuroendocrine Levels and Risk Tolerance
Overview
Paper Summary
Adopting "high-power" poses for just two minutes increased testosterone, decreased cortisol, and increased feelings of power and risk tolerance compared to "low-power" poses. These findings suggest that embodying power through nonverbal displays can actually lead to feeling more powerful.
Explain Like I'm Five
Scientists found that if you stand like a superhero for just two minutes, your body makes you feel stronger and less stressed. This helps you feel more powerful and brave, just by changing how you stand!
Possible Conflicts of Interest
None identified
Identified Limitations
Rating Explanation
This study provides compelling evidence for the embodiment of power, showing that simple postural changes can have significant physiological, psychological, and behavioral effects. The methodology is generally sound, but the small sample size and artificial setting limit the generalizability of the findings. Further research is needed to confirm and extend these results.
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