Effects of Self-Regulation vs. External Regulation on the Factors and Symptoms of Academic Stress in Undergraduate Students
Overview
Paper Summary
Student self-regulation and the quality of teaching practices interact to determine levels of academic stress. Higher levels of self-regulation and regulatory teaching are associated with lower stress factors and symptoms, suggesting a combined approach to stress management in university students.
Explain Like I'm Five
Scientists found that when students learn to manage their own schoolwork and teachers help them, they feel much less stressed about school. It's like working together makes difficult tasks easier!
Possible Conflicts of Interest
None identified
Identified Limitations
Rating Explanation
This study presents a well-structured investigation of the combined effects of student self-regulation and regulatory teaching on academic stress. The use of established theories, validated questionnaires, and appropriate statistical analysis strengthens the findings. Despite some limitations, the study contributes valuable insights to educational psychology and provides practical implications for stress management in university settings.
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